Note: you can find links to what I'm talking about in the end of the video further down in the post

Wondering how fasting from food can help with porn addiction?

Or how fasting can help with NoFap?

Or how intermittent fasting can help with any ...

Wondering how to know if you're fully recovered from porn addiction?

Of how to know if you're recovered from your porn / pmo reboot?

Well today's video is about porn addiction and pmo reboot recovery signs, so you might want to stick to the end ...

Wondering if dopamine receptors decline with age?

In other words, if we get less dopamine receptors as we get older?

Or if dopamine declines with age?

Well, say with me here, because this is the subject of today's content...

Dopamine & Dopamin...

Curious about dopamine detox alternatives?

As in, what good can I do for my dopamine system without completely depriving myself of all dopamine activities?

Well, this post is about a dopamine detox alternative for you to consider.

Check this ou...

Note: no longer recommending the sponsored software talked about in the video, but you can find links to something better down below. 

Wondering if it's even possible to feel good during the NoFap flatline?

Or if you're doomed to weeks of misery...

Curious about whether or not a dopamine detox can increase attraction?

Well today I'm sharing my personal experience with exactly that.

Stay with me here because this might just blow you mind...

How My Dopamine Detox Increased Attraction (3 Dop...

Wondering about how dopamine desensitization from social media and other super stimulating things can affect your mood?

And not just mood, but your life?

Could it be making your life more gray and boring?

Well, this is what we are talking about...

Are you wondering if giving up porn is really worth it?

I mean, since it is such a struggle and all, will all the effort even pay off?

Well, if you're about to give up, then you need to watch today's video.

Let's get going...

Is Giving Up Porn...

Wondering  about dopamine pathways in the brain and how Pornography affects them.

And what other things are bad for your dopamine system?

Well, in this video we are going to talk about 4 things that will tank your dopamine levels...

...like a r...

 Are you feeling stuck on your NoFap joureny?

Or are you feeling stuck when it comes to quitting porn? Or...are you just feeling stuck in life in general?

Well, if so, know that this post will help you. Because I am going to talk about how to ge...

Curious about the connection between dopamine and novelty seeking?

Today’s video is going to be short and sweet.

We are going to take a look at a couple of interesting things that you didn’t know about dopamine.

Scandinavian Bob here, hi.

This...

Note: you can find links to what I'm talking about in the video further down in the article

Wondering why you fail at NoFap?

Or how to not fail at NoFap?

Well, you could start by reading this post because it is about hidden mistakes you make, t...

Are you curious about dopamine fasting and its effects on anxiety?

Or how depriving yourself of instant pleasures, and even adding a bit of painful stuff can make you more resilient, tougher and better able to withstand the test of life?

If so, ...

Note: you can find links to what I'm talking about in the end of the video further down in the post...

Wondering if there's anything you need to know before you stop watching porn?

Something important so that you don't make your journey harder t...

Note: you can find links to what I'm talking about further down in the post

Wondering how to know when the NoFap flatline is over?

Or if supplements can help with PIED?

Or what kind of physical exercise is best for NoFap recovery, cardio or str...

Are you curious and wondering, "can quitting porn really give you withdrawal symptoms?"

Is it really that potent?

Well, the short answer is, yes quitting porn can give you withdrawals symptoms. 

But let's take a closer look at what guys have be...

Note: you can find links to what I'm talking about in the end of the video further down in the post...

Wondering what a good NoFap streak looks like?

What is a good NoFap streak length?

Well, this video might make you think about your NoFap jou...

 Note: you can find links further down in the post (to what I'm talking about in the video)

Curious about when we get dopamine cravings? Just exactly when does it happen, and why?

And, is there anything we can do about it? Especially when if com...

Wondering how to stop relapsing top porn when you're having urges?

Well, let me ask you a question...

Do you have a plan?

And more importantly, are you practicing your plan?

Check this out...

How To Stop Relapsing To Porn When Having Urges

I...

Did you know that serotonin helps reset your dopamine?

This is why it would be smart to divide your day into being more dopamine driven during the first part of your day while making the second half be more serotonin focused.

Check this out...

Note: you can find links further down in the post (to what I mention in the end of the video)

Wondering what would happen if we had no dopamine at all?

Or, if we and extremely low levels? 

Would we even be able to function at all?

Today's post...

 Note: you can find links to what I'm talking about in the video further down in the text below...

Wondering if there are any things yo can do to help speed up your NoFap recovery?

Or to help speed up the brain recovery after porn addiction? And...

Wondering what part of NoFap is hardest?

As in, what day or what week, in terms of when most people relapse?

Well this blog post / video will show you where the average NoFapper is currently at.

Check this out...

What Part Of NoFap is Hardest?...