Note: you can find links to what I mention in the end of the video further down in the article...

People seem to love timelines and graphs. 

So, once again I thought I'd share one of my personal porn addiction timeline graph with you.

Let's...

Are you wondering if wet dreams are considered a relapse on NoFap?

Or are you wondering if wet dreams hold you back, or slow down your PMO reboot?

What about PIED recovery, are wet dreams going to interfear with that?

Well, let's take a closer...

Note: you can always find links to what I'm talking about in the video down in the text version below

Are you wondering what kind of porn relapse is worst?

A big porn relapse every now and then or frequent small porn relapses?

Just exactly how...

Note, you can find links to what I'm talking about in the end of the video further down in the text

Did you know that you can actually start feeling worse after quitting porn. 

Now, this is not to say you shouldn't quit. Far from it, but it...

Note: links to what I'm talking about in the end of the video can be found further down in the text...

So you can't stop relapsing to porn, huh?

And you have tried pretty much everything.

Well, let's talk about it...

I Can't Stop Relapsing To...

Are you having problems with motivation during your NoFap / pmo reboot?

Are you trying to quit using porn, but you struggle with keeping the motivation high?

If so, I've got good and bad news...

NoFap When Not Motivated - Staying Motivated When...

Note: you can find links to what I'm talking about in the end of the video further down in the text.

Are you trying to quit porn, but you can't even go one week without relapsing?

Are you having problems reaching 7 days on NoFap.

You're really...

Note: you can find links to what I'm talking about in the end of the video further down in the article.

So, you decided to give up porn, huh?

And now you're not feeling that well and you're wondering how long the porn withdrawals last?

Perhaps...

 Note: you can find links to what I'm talking about in the end of the video further down in the text...

Curious about NoFap hardmode?

If NoFap hard more is the best or only way to go about it?

What's the difference between NoFap...

Are you curious about the so-called NoFap superpowers?

But your urges are preventing you from getting there?

Well, then this video is definitely going to be for you.

Let's begin...

Urges Help Create NoFap Superpowers

Scandinavian Bib here, hi!

We...

Are you doing a porn reboot and now you are wondering...

• What about looking at pictures when quitting porn / being on NoFap?
• Will looking at pictures slow down my reboot?
• Is looking ar pictures okay if you have a porn addiction?

...well, here...

Note: you can find links to what I'm talking about in the video down in the article below...

So, you have decided to stop visiting 'nasty' websites, huh?

And now you're wondering if using dating apps when quitting porn is a bad idea or not?

Well,...

Note: you can find links to what I'm talking about in the end of the video, down at the bottom of the page.

Are you wondering if porn can be damaging for your dopamine D2 receptors?

Or if dopamine can be damaging for your dopamine system in...

Note: if you're looking for links, find them at bottom of the article

Has it been around two weeks since you decided to quit watching porn?

And now you're not feeling well at all?

Well, if so, you're not alone. Two weeks...

Do you think quitting porn is hard?

Or do you think NoFap is too hard?

Take a look at today's video as I'm going to talk about something that, well, just take a look and you'll see what I mean...

Quitting Porn is Hard (Embrace The Struggle)

Note: please follow along in the text down below to find links to what I'm talking about in the video.

Are you curious about NoFap supplements?

Or perhaps to put it in a better way, are you wondering if there are any supplements that could...

Note, if you are interested, you can read a full review of the course I mention in the end of the video here >> Dopamine Discipline Review

Wondering if you can have a second flatline when quitting porn?

Or if you can have several...

Note: The online course I mention in the end of the video can be found right here.

Are you longing for the day when you finally will be free from your porn addiction?

Well, if so, I have good news for you.

You don't have to wait. 

Look, it's...

Wondering if using your phone in bed at night is bad for your dopamine?

Well, today we are going to talk about that plus 2 other bad habits you should consider giving up as soon as humanly possible.

Let's begin...

Scrolling On Phone in Bed is Bad...

Wondering how you can tell if your porn reboot is working?

How to tell if NoFap is working?

Or perhaps you're more interested in how to know if semen retention is working for you?

Well, all of those are going to get answered in today's blog /...

Note: If interested, you can read more about the webinar / online course I mention in the video by visiting my article "A good online course for overcoming porn addiction"

Wondering if it's okay to ejaculate during a pmo reboot / porn...

So you have just experienced a NoFap / porn binge relapse after a long streak?

And now you're wondering a bit about what that means for you?

Well, let's talk about it.

Make sure to stay with me to the end here...

NoFap / Porn Binge Relapse After...

Note: Follow along in the text below to find links to things I mention in the video...

Are you wondering how you can stop watching porn when you're feeling lonely?

It's a good question, because loneliness is actually one of the biggest porn...

Are you doing NoFap and now you are wondering how to know if you're in a flaltine?

Just exactly how can you tell you're in the dreaded flatline after you've quit porn?

 The flatline is scary, no doubt, and here's how to tell if you're in...