The quiz I talk about in the end of the video can be found right here...
Are you worried about how your internet use is affecting your dopamine system?
And how to not get desensitized by all that social media scrolling?
Well, if so, today's...
Dopamine, The 'Con Man'.
I wrote a short poem about internet and porn addiction.
I hope you can enjoy...
Alone in the dark of the online night,
all those pixels are there, an alluring sight.
Little does he know, it’s a dangerous path.
...
Wondering what can happen when you reach 60 Days of NoFap?
Or when you're 60 days into your journey of quitting porn?
Can quitting porn help your social anxiety and depression?
Well, let's take a look at two guys experiences with this.
I...
The quitting porn course I mention in the end of the video can be found right here!
Curious about why you constantly keep clicking to a new porn clip while on an adult website?
Why you don't even stay one single minute on the same video?
Well,...
Are you doing NoFap?
Perhaps you have heard about the so-called NoFap attraction phenomenon?
And now maybe you are wondering just how common NoFap attraction is?
Does it happen to everyone who's on a NoFap journey or to just a few selected ones?
...Have you recently quit porn and went on a NoFap journey?
Like 20 days ago or so?
And now you're feeling a bit depressed?
Well, if so, today's content is exactly what you need...
NoFap Day 20 - Depressed After Quitting Porn
Scandinavian Bob...
This book can be found on Amazon right here (aff link)
You like books about avoiding supernormal stimuli, like porn, too much social media, video games etc.?
Well, if so, today's video is a must watch for you.
Today I'm going to be...
The "only one way" I mention in the end of the video can be found right here....
Have you been doing NoFap for a while now and started asking yourself questions like...
- I wondering if NoFap can give you a bigger penis?
- Could NoFap make my...
Wondering if porn induced erectile dysfunction (PIED) is a real thing?
If PIED is recognized by urologists?
Well, today we are going to take a look at a NoFap success story that comes from a urologist who fixed his own ED by quitting porn.
Let's...
The online course I mention in the end of the video can be found right here.
Wondering how to heal your brain after your porn addiction?
How long it will take?
Or if there's a way you can speed up the healing of your brain after porn use?
Well,...
So you're trying to quit porn, huh?
And now you're in a flatline and wonder, what NoFap life after flatline is going to look like?
What happens after the flatline?
What do you do when libido comes back om NoFap?
Well, let's talk about it...
NoFap...
By clicking right here you can find the system I'm mentioning in the end of the video.
Wondering why it's so hard to break free from a porn addiction?
And why you feel stuck?
Well, if so, today's content is a must watch for you...
The...
Sign up to audible, first 30 days free here: Link to audible and search for the book over there (aff. link).
Scandinavian Bob here, hi.
I’m going to start a new video series here on my channel where I review different...
The course mentioned in the end of the video can be found right here.
Wondering if quitting porn can help your social anxiety?
Or if quitting porn can help with confidence in general?
Well, if so, you definitely have to stay for a while because...
Are you trying to quit using porn?
As in, you know, tying to overcome your porn addiction?
And now you're wondering, what should I do after a porn relapse?
Well, let's take a look...
What To Do After A Porn Addiction Relapse
Scandinavian Bob...
Wondering if there are any benefits of taking a break from porn?
Well if so, you found the right page because today we are going to take a look at the results from a real study, investigating this.
So hit play right now and stay for a while...
Wondering a bit about social media addiction?
And no you're looking for some content to either get some insights or to motivate you?
Well, if so, you're in the right place.
Buckle up, because here we goo...
Social Media Addiction...
Are you wondering if having an AI girlfriend could be bad for your dopamine system?
Well, the short answer is, it depends.
The longer answer is a bit more complex.
Stay with me here...
Is Having An AI Girlfriend Bad For Me & My...
This is a super short snippet from the online course The 4-Step Porn Crushing System
Are you trying to quit using porn?
And now you are wondering whether or not counting days is something you should be doing?
Well if so, you're in the right place,...
Are you wondering how to deal with blue balls on NoFap?
Or how to deal with blue balls on semen retention?
Well, if so, this is the post for you.
Let's begin...
How To Deal With Blue Balls On NoFap / Retention
Scandinavian Bob here, hi!
...
Wondering about meditation and its effect on porn addiction?
Well if so, this post is definitely for you.
Today we are going to take a look at a meditation study that was made on people who were classified as "problematic porn users".
Let's...
The system I'm talking about in the video can be found right here, but please listen to the video before you go there.
Are you wondering how you can prevent porn addiction relapses?
Well, if so, you are in the right place.
Today I'm...
Has porn made you so desensitized that you feel you have a hard time enjoying life?
Does all those day-to-day activities that you used to enjoy no longer deliver any joy or pleasure?
Well, if so, this post is for you.
Stay with me here...
Porn...
A lot of people are using porn as a coping mechanism nowadays.
Especially online porn.
In fact, in a recent poll I made on my YouTube channel I found at that more than 35% of my subscribers are using porn more so as a means to escape life...