The dopamine fasting online course I mention in the video can be found right here

Are you addicted to online porn?

Or are you just having a bit of a bad habit and you're now trying to give it up?

And now you a curious if and how dopamine fasting...

The online course I talk about in the end of the video can be found here.

Did you know that dopamine isn't really about pleasure?

Dopamine is more about motivation and drive. 

Or to put it another way, it's more about the anticipation of...

This video is a short snippet from my online course Dopamine Focused Fasting

Wondering when to do a dopamine fast?

Or how often you should do a dopamine fast?

Or perhaps when to jump back on a dopamine fasting protocol?

Or maybe you...

Note: you can find links to what I'm talking about in the end of the video further down in the post...

So, how long does dopamine fasting take?

How many hours or days should you do a dopamine fast?

How often should you do a dopamine fast?

And how...

Are you curious about dopamine fasting and its effects on addiction? 

• Can dopamine fasting help you overcome addictions?
• Can dopamine fasting  help you stop relapsing 
• And can dopamine fasting even help speed up recovery after an...

Note: the online course I mention in the end of the video can be found right here!

Wondering if dopamine fasting can help with anxiety?

Or, can dopamine fasting help with depression?

How about pain? Can a dopamine fast help to reduce pain?

Well,...

The dopamine fasting course I mention in the end of the video can be found right here.

Scandinavian Bob here, hi!

What Happens If You Dopamine Detox For A Month?

I’ve got a question from a subscriber asking me, what would happen if you did...

The following vide and blog post is a short snippet from my online course Dopamine Focused Fasting.

The course will feature 5 different fasting protocols, and about 35 videos in total.

Two of the fasting protocols also have a scoring system,...

Note: you can find links to what I'm talking about in the end of the video further down in the post.

Curious about the relationship between having messed up dopamine and social media and porn?

Well, if so, this is the article for you.

Let's...

Note: you can fins links to what I'm talking about in the end of the video further down in the post!

Wondering if your brain can recover after a porn addiction?

Or just exactly how to recover your brain after porn addiction?

Or maybe you are...

Note: you ca find links to what I'm talking about in the end of the video further down in the post. 

Wondering how to know if you have low dopamine levels caused by porn addiction?

Or how do you know if porn has caused dopamine problems?

Or...

Wondering about natural rewards and their effects on your dopamine system?

How they are better versus instant rewards and dopamine?

Well, then today's content is going to be a must for you. 

Stay with me here...

Natural Rewards And Their...

Curious about whether or not a dopamine detox can increase attraction?

Well today I'm sharing my personal experience with exactly that.

Stay with me here because this might just blow you mind...

How My Dopamine Detox Increased Attraction (3...

Curious about dopamine detox alternatives?

As in, what good can I do for my dopamine system without completely depriving myself of all dopamine activities?

Well, this post is about a dopamine detox alternative for you to consider.

Check this...

This blog post has two more videos embedded down in the article, so make sure to open up the whole post in order to not miss any parts. 

The theme of the series is...

• What to do when dopamine fasting
• How to do a dopamine fast
• How to stay...

Scandinavian Bob here hi, today we are going to talk about technology’s impact on the brain. 

Those of you who have been following me for a while know that I often talk about the reward system in our brain and how it can become...