Are you doing NoFap?

Have you tried to reach 90 days for a long time now, only to fail again and again?

Wondering how it's possible how a 90 day NoFap challenge can be this hard to go through?

Well, if so, you might want to take a closer...

Are you curious about NoFap woman attraction?

Wondering if this whole NoFap attraction things is real or if it's just a bunch of nonsense?

Well, if so you have come to the right place, because today I'm going to share my experience with the NoFap...

This content is a really short snippet from the online course The 4-Step Porn Crushing System

Have you been trying to quit porn for a long time now only to fail again and again?

Do you feel like you have tried almost every tool and tactics there...

(Part 2 can be found further down on this page)

Wondering how masturbating to porn will affect your brain?

Well if so this is the article for you.

Before we start, you should know that this is not about masturbation in and of itself here,...

Wondering if quitting porn can increase mental clarity?

Well, is so, this is the post for you.

Because today I'm sharing a poll were I'm asking my subscribers if NoFap has increased their mental clarity over the months they've been doing it....

Are you trying to stay away from porn?

But every now and you have this nagging sense that you are missing out on so much pleasure?

And that giving up porn isn't really worth it?

Well, if so, today's content is definitely for you.

Let's begin...

...

Wondering how difficult NoFap is?

Or, how long of a streak the common NoFap guys is currently riding on?

Well, it this post we are going to talk about NoFap streaks and what percentage of guys can be found where...

NoFap Streaks

Titel...

Are you wondering about NoFap levels?

What the highest NoFap levels is?

Or how to get to the highest NoFap level?

Well, let's take a look...

NoFap / No Porn /  Retention Levels (How To Get To The Highest One)

Scandinavian Bob here, hi.

There...

If you're having a hard time fully letting go of online porn, as in fully accepting not watching it ever again, this is the post for you.

Today I'm going to share a story from my own journey with quitting porn.

A story where I share my struggle...

Wondering how to deal with triggering images while on NoFap?

Do you find that triggering pictures often make you relaps on your NoFap journey?

Well, fear not, because this is precisely what we are going to talk about today.

Let's jump in...

NoFap...

Watching Porn As An Escapism Behavior

If you must flee...

In pixels deep, where shadows creep,
A battle fierce, a journey steep,
Through haunting nights, and secrets kept,
A path through darkness, where many wept.

A need to escape life's...

Do you happen to be on NoFap day 50,51 or 52 right now?

And now you're searching the web for what others have experinenced right around there?

Well, today I'm sharing a video / post about what happened to me 52 days after quitting porn.

...

Wondering if NoFap can help you get a girlfriend?

Well, if so, you've come to the right article.

Because today I'm going to share an easy explanation on why NOFap actually CAN help you get a girlfriend.

Let's get to it...

Can NoFap Help Me Get A...

Have you embarked on the NoFap journey only to start feeling more lonely?

Well this is actually pretty common. 

So much so that I decided to make a post about it. 

Let's jump in and take a look at what to do about it.

Feeling Lonely...

The video you're watching at the top of this page is PART1. You will find PART 2 further down in the post.

Are you wondering how the NoFap powers feel?

Well, if so, you just find the right article for you because today we are going to share a lot...

Wondering why it is that come some guys get the NoFap benefits faster than others?

And why some need to go for many months before experiencing any positive effects, either from NoFap or quitting a porn addiction?

Well, let's jump in and talk...

Wondering if you should reward yourself or not in order to overcome a porn addiction?

As in, when you reach a certain milestone, should you then treat yourself to something special?

Well, let's take a look at this...

Using The "Right" Reward To...

Are you on NoFap day 14 right now?

And are you feeling depressed?

Well, today we are going to talk about NoFap day 14 depression and the two week turning point.

Let's begin...

NoFap Day 14 - Depressed or Turning point?

Scandinavian Bob here,...

Wondering how to get to 90 days of NoFap?

Or how to get to 90 days of no porn?

Well, if frequently get to, say day 10 or so, you might want to watch today's video.

Let's begin...

How To Get To 90 Days Of NoFap / No Porn

Wondering how to get to 90...

So you just relapsed, huh?

And now you're searching the web for questions like...

• NoFap relapse  am I back to zero?
• How much does one relapse on NoFap put you back?
• Am I back to zero if I relapse to porn?

Well, let's jump in and take a...

Note: if you want to learn ore about the cours I mention in the end of the video, you can take a look at my article, A good online course for overcoming porn addiction

Wondering about the relationship between stress, dopamine and addiction?

Wondering if the benefits of giving up porn are just placebo?

Is NoFap placebo?

Well, if so, stay with me to the end here because this is what we're going to talk about today...

Benefits Of Giving Up Porn Just Placebo? 

Scandinavian Bob here...