90 Days Of NoFap is Hard (Even if You’re Not Addicted To Porn) nofap porn-addiction quitting porn semen retention

Are you doing NoFap?

Have you tried to reach 90 days for a long time now, only to fail again and again?

Wondering how it's possible how a 90 day NoFap challenge can be this hard to go through?

Well, if so, you might want to take a closer...

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NoFap Woman Attraction - Is it Real? (My Experience) nofap benefits quitting porn semen retention

Are you curious about NoFap woman attraction?

Wondering if this whole NoFap attraction things is real or if it's just a bunch of nonsense?

Well, if so you have come to the right place, because today I'm going to share my experience with the NoFap...

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I Can't Stop Looking At Porn - And I Have Tried Hard / Everything pmo addiction porn-addiction quitting porn

This content is a really short snippet from the online course The 4-Step Porn Crushing System

Have you been trying to quit porn for a long time now only to fail again and again?

Do you feel like you have tried almost every tool and tactics there...

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How Does Masturbating To Porn Affect The Brain? (Not Good) pmo addiction porn induced ed porn-addiction quitting porn

(Part 2 can be found further down on this page)

Wondering how masturbating to porn will affect your brain?

Well if so this is the article for you.

Before we start, you should know that this is not about masturbation in and of itself here,...

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Can Quitting Porn increases Mental Clarity? (Poll Finds Answer) nofap quitting porn

Wondering if quitting porn can increase mental clarity?

Well, is so, this is the post for you.

Because today I'm sharing a poll were I'm asking my subscribers if NoFap has increased their mental clarity over the months they've been doing it....

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Porn Addiction And FOMO (Fear Of Missing Out) pmo addiction porn-addiction quitting porn

Are you trying to stay away from porn?

But every now and you have this nagging sense that you are missing out on so much pleasure?

And that giving up porn isn't really worth it?

Well, if so, today's content is definitely for you.

Let's begin...

...

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NoFap Streaks - Discover Where You Are Compared To Others nofap pmo addiction porn relapse porn-addiction quitting porn

Wondering how difficult NoFap is?

Or, how long of a streak the common NoFap guys is currently riding on?

Well, it this post we are going to talk about NoFap streaks and what percentage of guys can be found where...

NoFap Streaks

Titel...

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NoFap / No Porn / Retention Levels (How To Get To The Highest One) no pmo nofap pmo addiction quitting porn semen retention

Are you wondering about NoFap levels?

What the highest NoFap levels is?

Or how to get to the highest NoFap level?

Well, let's take a look...

NoFap / No Porn /  Retention Levels (How To Get To The Highest One)

Scandinavian Bob here, hi.

There...

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Having A Hard Time Fully Letting Go Of The Porn? (My Experience) pmo addiction pmo reboot porn-addiction quitting porn

If you're having a hard time fully letting go of online porn, as in fully accepting not watching it ever again, this is the post for you.

Today I'm going to share a story from my own journey with quitting porn.

A story where I share my struggle...

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Porn Addiction A Sign Of Underlying Issues Or Unmet Needs? porn-addiction quitting porn

This blog post / video is a short snippet from the an online course for quitting porn, called:
The 4-Step Porn Crushing System

 

So, is watching porn addiction a sign that a person is having issues in life and he is trying to escape...

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NoFap - How To Deal With Triggering Images (Solution Here) nofap nofap relapse pmo addiction porn relapse quitting porn

Wondering how to deal with triggering images while on NoFap?

Do you find that triggering pictures often make you relaps on your NoFap journey?

Well, fear not, because this is precisely what we are going to talk about today.

Let's jump in...

NoFap...

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Watching Porn As An Escapism Behavior ( A Strong Poem) pmo addiction porn-addiction quitting porn

Watching Porn As An Escapism Behavior

 

If you must flee...

In pixels deep, where shadows creep,
A battle fierce, a journey steep,
Through haunting nights, and secrets kept,
A path through darkness, where many wept.

A need to escape life's...

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NoFap Day 52 (52 Days After Quitting Porn This Happened) nofap porn-addiction quitting porn

Do you happen to be on NoFap day 50,51 or 52 right now?

And now you're searching the web for what others have experinenced right around there?

Well, today I'm sharing a video / post about what happened to me 52 days after quitting porn.

...

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Can NoFap Help Me Get A Girlfriend? (My Experience) nofap nofap benefits quitting porn

Wondering if NoFap can help you get a girlfriend?

Well, if so, you've come to the right article.

Because today I'm going to share an easy explanation on why NOFap actually CAN help you get a girlfriend.

Let's get to it...

Can NoFap Help Me Get A...

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Feeling Lonely When Doing NoFap (Try This Out) no pmo nofap quitting porn

Have you embarked on the NoFap journey only to start feeling more lonely?

Well this is actually pretty common. 

So much so that I decided to make a post about it. 

Let's jump in and take a look at what to do about it.

Feeling Lonely...

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What Jordan Peterson Thinks Of Porn (And My Take On His View) pmo addiction porn induced ed quitting porn

Wondering what Jordan Peterson thinks about porn?

Well if so, this is the video / article for you.

In today's vide I'll share Mr. Peterson's view on porn and then give you my take on what he has to say. You know, I'm coming from a position of...

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What Do The NoFap & Retention Powers Feel like Exactly? (Experiences) nofap nofap benefits quitting porn retention energy semen retention

The video you're watching at the top of this page is PART1. You will find PART 2 further down in the post.

Are you wondering how the NoFap powers feel?

Well, if so, you just find the right article for you because today we are going to share a lot...

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How Long Until NoFap Benefits? Is it Different? ( Quitting Porn ) nofap benefits porn-addiction quitting porn semen retention

Wondering why it is that come some guys get the NoFap benefits faster than others?

And why some need to go for many months before experiencing any positive effects, either from NoFap or quitting a porn addiction?

Well, let's jump in and talk...

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Using The "Right" Reward To Overcome A Porn Addiction no pmo nofap porn relapse porn-addiction quitting porn

Wondering if you should reward yourself or not in order to overcome a porn addiction?

As in, when you reach a certain milestone, should you then treat yourself to something special?

Well, let's take a look at this...

Using The "Right" Reward To...

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NoFap Day 14 (Depressed or Turning point After Quitting Porn?) no pmo nofap nofap benefits nofap flatline pmo reboot quitting porn

Are you on NoFap day 14 right now?

And are you feeling depressed?

Well, today we are going to talk about NoFap day 14 depression and the two week turning point.

Let's begin...

NoFap Day 14 - Depressed or Turning point?

Scandinavian Bob here,...

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How To Get To 90 Days Of NoFap / No Porn (Two weeks in) nofap pmo addiction porn-addiction quitting porn

Wondering how to get to 90 days of NoFap?

Or how to get to 90 days of no porn?

Well, if frequently get to, say day 10 or so, you might want to watch today's video.

Let's begin...

How To Get To 90 Days Of NoFap / No Porn

Wondering how to get to 90...

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Am I Back To Zero if I Relapse To Porn on NoFap / Retention? nofap relapse pmo addiction porn relapse quitting porn

So you just relapsed, huh?

And now you're searching the web for questions like...

  • NoFap relapse  am I back to zero?
  • How much does one relapse on NoFap put you back?
  • Am I back to zero if I relapse to porn?

Well, let's jump in and take a...

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How Stress increases The Risk Of Porn Addiction (Dopamine And Stress) no pmo porn relapse porn-addiction quitting porn

Note: if you want to learn ore about the cours I mention in the end of the video, you can take a look at my article, A good online course for overcoming porn addiction

Wondering about the relationship between stress, dopamine and addiction?

...
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Benefits Of Giving Up Porn Just Placebo? (Medical Student Says No) no pmo nofap benefits porn-addiction quitting porn

Wondering if the benefits of giving up porn are just placebo?

Is NoFap placebo?

Well, if so, stay with me to the end here because this is what we're going to talk about today...

Benefits Of Giving Up Porn Just Placebo? 

Scandinavian Bob here...

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