Dopamine, The 'Con Man'.
I wrote a short poem about internet and porn addiction.
I hope you can enjoy...
Alone in the dark of the online night,
all those pixels are there, an alluring sight.
Little does he know, it’s a dangerous path.
...
So you're trying to quit porn, huh?
And now you're in a flatline and wonder, what NoFap life after flatline is going to look like?
What happens after the flatline?
What do you do when libido comes back om NoFap?
Well, let's talk about it...
NoFap...
By clicking right here you can find the system I'm mentioning in the end of the video.
Wondering why it's so hard to break free from a porn addiction?
And why you feel stuck?
Well, if so, today's content is a must watch for you...
The...
Are you trying to quit using porn?
As in, you know, tying to overcome your porn addiction?
And now you're wondering, what should I do after a porn relapse?
Well, let's take a look...
What To Do After A Porn Addiction Relapse
Scandinavian Bob...
This is a super short snippet from the online course The 4-Step Porn Crushing System
Are you trying to quit using porn?
And now you are wondering whether or not counting days is something you should be doing?
Well if so, you're in the right place,...
Wondering about meditation and its effect on porn addiction?
Well if so, this post is definitely for you.
Today we are going to take a look at a meditation study that was made on people who were classified as "problematic porn users".
Let's...
The system I'm talking about in the video can be found right here, but please listen to the video before you go there.
Are you wondering how you can prevent porn addiction relapses?
Well, if so, you are in the right place.
Today I'm...
This content is a really short snippet from the online course The 4-Step Porn Crushing System
Have you been trying to quit porn for a long time now only to fail again and again?
Do you feel like you have tried almost every tool and tactics there...
(Find the last part at the bottom half of this page)
Want to know how to repair the brain after watching too much porn?
Well if so, you've come to the right place because in this video series we talk about how porn changes the brain, but more...
(Part 2 can be found further down on this page)
Wondering how masturbating to porn will affect your brain?
Well if so this is the article for you.
Before we start, you should know that this is not about masturbation in and of itself here,...
Are you trying to stay away from porn?
But every now and you have this nagging sense that you are missing out on so much pleasure?
And that giving up porn isn't really worth it?
Well, if so, today's content is definitely for you.
Let's begin...
...
Wondering how difficult NoFap is?
Or, how long of a streak the common NoFap guys is currently riding on?
Well, it this post we are going to talk about NoFap streaks and what percentage of guys can be found where...
NoFap Streaks
Titel...
Are you wondering about NoFap levels?
What the highest NoFap levels is?
Or how to get to the highest NoFap level?
Well, let's take a look...
NoFap / No Porn / Retention Levels (How To Get To The Highest One)
Scandinavian Bob here, hi.
There...
If you're having a hard time fully letting go of online porn, as in fully accepting not watching it ever again, this is the post for you.
Today I'm going to share a story from my own journey with quitting porn.
A story where I share my struggle...
Wondering how to deal with triggering images while on NoFap?
Do you find that triggering pictures often make you relaps on your NoFap journey?
Well, fear not, because this is precisely what we are going to talk about today.
Let's jump in...
NoFap...
Watching Porn As An Escapism Behavior
If you must flee...
In pixels deep, where shadows creep,
A battle fierce, a journey steep,
Through haunting nights, and secrets kept,
A path through darkness, where many wept.
A need to escape life's...
Wondering what Jordan Peterson thinks about porn?
Well if so, this is the video / article for you.
In today's vide I'll share Mr. Peterson's view on porn and then give you my take on what he has to say. You know, I'm coming from a position of...
Wondering how to get to 90 days of NoFap?
Or how to get to 90 days of no porn?
Well, if frequently get to, say day 10 or so, you might want to watch today's video.
Let's begin...
How To Get To 90 Days Of NoFap / No Porn
Wondering how to get to 90...
Are you curious about dopamine fasting and its effects on addiction?
- Can dopamine fasting help you overcome addictions?
- Can dopamine fasting help you stop relapsing
- And can dopamine fasting even help speed up recovery after an...
So you just relapsed, huh?
And now you're searching the web for questions like...
- NoFap relapse am I back to zero?
- How much does one relapse on NoFap put you back?
- Am I back to zero if I relapse to porn?
Well, let's jump in and take a...
The Dopamine fasting course I talk about in the end of the video can be found right here.
Scandinavian Bob here, hi!
Here comes some more PMO addiction advice for you.
How you find it helpful.
PMO Addiction advice...
Today I’m going to talk...
Wondering what kind of porn relapse is the worst?
Well, take a look at today's video as it might perhaps change you an "aha-moment".
Here we go...
What's The Worst Kind Of Porn Relapse?
There is one super important thing we need to talk about...
In this video I talk about the importance of cleaning up your life in order to be able to overcome your porn addiction.
Now, we are all different and there are certainly many ways of doing this, but the fact is, if you have a very messy life, it...
Are you trying to overcome your porn addiction?
But you have little to no discipline?
And now you're searching the web for things like "How to overcome porn addiction when having no discipline?"
Well, if so, you need to consume today's content...
