Wondering if there are any benefits of taking a break from porn?

Well if so, you found the right page because today we are going to take a look at the results from a real study, investigating this.

So hit play right now and stay for a while...

Are you wondering how to deal with blue balls on NoFap?

Or how to deal with blue balls on semen retention?

Well, if so, this is the post for you.

Let's begin...

How To Deal With Blue Balls On NoFap / Retention

Scandinavian Bob here, hi!

...

Are you doing NoFap?

Have you tried to reach 90 days for a long time now, only to fail again and again?

Wondering how it's possible how a 90 day NoFap challenge can be this hard to go through?

Well, if so, you might want to take a closer...

Are you curious about NoFap woman attraction?

Wondering if this whole NoFap attraction things is real or if it's just a bunch of nonsense?

Well, if so you have come to the right place, because today I'm going to share my experience with the NoFap...

Are you trying to do semen retention, but you keep relapsing because of the porn?

Well if so, this is the post for you.

Let's get to it....

I Can't Do Semen Retention Because Of Porn

Scandinavian Bob here. Hi!

So, before I even begin today,...

Are you wondering about NoFap levels?

What the highest NoFap levels is?

Or how to get to the highest NoFap level?

Well, let's take a look...

NoFap / No Porn /  Retention Levels (How To Get To The Highest One)

Scandinavian Bob here, hi.

There...

The video you're watching at the top of this page is PART1. You will find PART 2 further down in the post.

Are you wondering how the NoFap powers feel?

Well, if so, you just find the right article for you because today we are going to share a lot...

Wondering why it is that come some guys get the NoFap benefits faster than others?

And why some need to go for many months before experiencing any positive effects, either from NoFap or quitting a porn addiction?

Well, let's jump in and talk...

Wondering if the NoFap superpowers are real?

Or if the semen retention powers are real?

Well, if so, this is the article for you.

Let's begin...

Are NoFap / Retention Powers Real? (Superpowers)

Scandinavian Bob here, hi!

Ok ok, I admit. As a...

Wondering about watching porn while retaining your seed?

Or as some guys out there puts it, 'watching porn without relapsing'.

Oh boy...there's so many things off with this.

Let's take a look...

Watching Porn While Doing Semen Retention (Your...

Note: you can find links to the blog posts I'm mentioning in the video further down in the text

Wondering if semen retention will help you in the gym?

Of if quitting porn and NoFap will help you in the gym?

Well, today I'm going to share my...

 Note: This is a two part series. Part 2 will be found further down on this page!

Ever wondered if semen retention really do attract women?

Or if NoFap helps with women attraction? 

Or could it be that it's quitting porn that makes...

Wondering if you need to be disciplined in order to do semen retention?

Or if this is something you can do if you are weak minded?

Can you retain if you lack self discipline?

Well, let's talk about it...

Can You Do Semen Retention if You Lack...

 Note: you can find links to what I'm talking about in the end of the video further down in the text...

Curious about NoFap hardmode?

If NoFap hard more is the best or only way to go about it?

What's the difference between NoFap...

Wondering how you can tell if your porn reboot is working?

How to tell if NoFap is working?

Or perhaps you're more interested in how to know if semen retention is working for you?

Well, all of those are going to get answered in today's blog /...

Wondering how long urges last on semen retention?

Or how long the cravings last on NoFap?

Well, if so, this is the article for you.

Here goes...

How Long Do Urges Last On Semen Retention? 

Scandinavian Bob here, hi!

How long do NoFap urges...

Does Nofap make you stronger?

I mean does NoFap make you physically stronger?

Well, this is what we will talk about today.

The video starts:

Scandinavian Bob here hi,

Today we are going to talk about NoFap and muscle building.

I get so many...