Are you wondering if wet dreams are considered a relapse on NoFap?

Or are you wondering if wet dreams hold you back, or slow down your PMO reboot?

What about PIED recovery, are wet dreams going to interfear with that?

Well, let's take a closer...

Are you having problems with motivation during your NoFap / pmo reboot?

Are you trying to quit using porn, but you struggle with keeping the motivation high?

If so, I've got good and bad news...

NoFap When Not Motivated - Staying Motivated When...

Are you doing a porn reboot and now you are wondering...

• What about looking at pictures when quitting porn / being on NoFap?
• Will looking at pictures slow down my reboot?
• Is looking ar pictures okay if you have a porn addiction?

...well, here...

Note: please follow along in the text down below to find links to what I'm talking about in the video.

Are you curious about NoFap supplements?

Or perhaps to put it in a better way, are you wondering if there are any supplements that could...

Note: Follow along in the text below to find links to things I mention in the video...

Are you wondering how you can stop watching porn when you're feeling lonely?

It's a good question, because loneliness is actually one of the biggest porn...

Are you feeling lonely on NoFap right now? And are you wondering how to feel less lonely on NoFap?

Well, if so, take a look at today's video. 

It might just give you a big "aha moment".

How To Feel Less Lonely On NoFap

Scandinavian Bob here,...

Wondering if quitting porn will be worth it for you?

What if NoFap / quitting porn won't work?

Well, here's what to do...

1. Watch the video...
2. Sign up to Audible here
3. Look for "Can't Hurt Me", by David Goggins
4. Start kicking ass in life ;)

What If...

Wondering how you can tell if your porn reboot is working?

How to tell if NoFap is working?

Or perhaps you're more interested in how to know if semen retention is working for you?

Well, all of those are going to get answered in today's blog /...

Note: The online course I mention in the end of the video can be found right here.

Are you longing for the day when you finally will be free from your porn addiction?

Well, if so, I have good news for you.

You don't have to wait. 

Look, it's...

Note: if interested, you can find a full review of the cours I mention later on in the video by clicking right here >>Good online course for quitting porn<<

How you recently quit porn, only to lose your drive and motivation?...

Have you heard about the term "hardmode"? when it comes to giving up porn and NoFap?

Well, today I'm going to talk a bit more about this "NoFap hardmode" mentality.

Let's begin...

NoFap Hard-Mode

As you know, guys like to invent different terms...

Note: the 90 day no porn tool guide I talk about in the end of the video can be found here. 

Wondering about weight loss on NoFap?

Or if NoFap helps you lose weight?

Or why losing weight on NoFap happens to many guys in the first place?...

Has NoFap stopped working for you?

Well, if so, pay careful attention now.

Scandinavian Bob here hi!

Some guys have been rebooting pretty successfully and managed to build up some long streaks, started to experience some cool benefits and ...

Note: you can find a full review of the online course and webinar I'm mentioning in the end of the video by clicking here >> Dopamine Discipline Review.

So, today we are going to take a closer look at my personal no pmo rules...

Note: this video was created in February 2021. And you should know that the porn blocker app I mention in the end of the video is no longer an app that I recommend as the #1 choice. 

I have since then learned that Covenant Eyes, is much more...

Scandinavian Bob here hi,

Did you know that if you hit the snooze button in the morning you are more likely to relapse?

Yes it is absolutely true, and if you are doing NoFap this is going to be one of my most important videos for you so really...

Scandinavian Bob here hi,

Let’s talk about how to get your fighting spirit back when you are going through periods of low motivation.

And as this is something that happens many times during a NoFap journey, you might want to bookmark this...

Scandinavian Bob here hi. 

Today we are going to talk about what happens after you reach 90 days on NoFap, both as far as the benefit goes, but many guys are also asking as they want to know on a more practical level.

You know, if they can...

Scandinavian Bob here, hi!

Today we are going to talk about how to channel your NoFap energy and if you are one of the guys who are into NoFap then this is something you need to know.

It is absolutely crucial that you’ll learn...

Dating and NoFap, is it a good idea to date during NoFap or not?

Well, this is what we are going to talk about today and in the second half of the video I’m also going to give my opinion on whether or not I think NoFap helps with attracting...

Ok so in this video I want to point out to you what I sometimes hear on YouTube, sometimes from other NoFap YouTubers, but also in the comment section of course. 

These are things that just, well, they are plain wrong and I just want to set...

Scandinavian Bob here hi,

Many of you have asked me if I could make a video where I share what benefits I personally have experienced from quitting pmo.

As some of you may know I relapsed for years before I got the hang of it, however I...

What is allowed during a porn reboot?

What should I avoid during a porn reboot?

Well, let's jump in and take a closer look at this...

What must I avoid during a porn reboot?

Scandinavian Bob here he,

What is allowed during your PMO...

There are two more videos about the NoFap flatline phenomenon down in the blog post, so make sure to open up the whole page.

First video starts,

Let me ask you this, have you ever somewhere in your second or third week started...