NoFap Supplements (My Experience)


Note: please follow along in the text down below to find links to what I'm talking about in the video.

Are you curious about NoFap supplements?

Or perhaps to put it in a better way, are you wondering if there are any supplements that could benefit you, as you trudge along on your NoFap journey?

Well, as a matter of fact, there are. 

Let's take a look...

NoFap Supplements

Scandinavian Bob here, hi!

Today’s video is about NoFap supplements.

Well, obviously there are no NoFap supplements per se, but these are supplements I’ve tried that may or may not be helpful for you on your NoFap journey.

I was a little hesitant making this video because I do not want anyone to think that one has to take supplements in order to have a successful reboot, because that is simply not the case. You will recover just fine without them..

I'm going to share what supplements I've tried during my own NoFap journey...

However, I get so many questions asking if I could make a video where I share what supplements I tried back when I was rebooting and my opinion on them, so I figured ok ok, I’ll do it then.

Now, under the video there will be links to where you can find these supplements, but before we start please listen to the full disclaimer and disclosure here.

Disclaimer: This video is information only and is not medical advice, if you need medical advice please see a 

Disclaimer #2 Also, Some of the links to the supplements are affiliate links and that means that, if you click on the product link, I will earn a small commission.

Disclaimer #3 If we use them, they are to be considered helpful tools only and rebooting is and will always be number one. 

It’s very important for me to tell you that because I don’t want anyone going “Hey, you are just trying to push supplements on us here just to make a few bucks”


I’m not because once more I’m telling you, you do not need supplements in order to have a successful reboot. 

Feeling stuck? You can transform your life in 13 weeks OR LESS by Downloading my FREE guide below...

My experience with supplements that will help NoFap...

I’m just going to share my own experiences here and how I did it back when I was rebooting and some of these supplements I even used long before I had my YouTube channel.

Ok, that’s very important because I always want my videos to be the real deal, honest and 100%  free from any BS.


So, the first one we are going to talk about is something called CD Choline.

Citicoline is naturally occurring in the cells of human and animal tissue, in particular the organs. and the reason why I find this supplement interesting is because it may potentially help upregulate dopamine receptors.

And as you know by now, if you have been overconsuming adult sites you have probably downregulated some of your dopamine D2 receptors. 

Now, listen up here, as far as I know the studies on CDP choline are made on mice so we can not automatically jump into conclusions that it will work for us. But the study did show a 11-18% increase in dopamine receptor density on the mice.

So, yes, this is something I still use from time to time today, because I want to do everything in my power to have a healthy dopamine system.

Now, will it work for you?

I have no idea. I don’t even know if it works for me, because you have to remember that upregulating your dopamine receptors is a slow process that takes many weeks, so it’s not like you just pop a pill and the next hour you have more dopamine receptors.

And since I already do a lot of healthy stuff for my d2 receptors,  like intermittent fasting, cold showers, and high intensity interval training it’s difficult to know exactly which one is doing what and to what degree. But it’s an interesting one for sure.

Discover more about CDP-Choline and where I bought it in my other NoFap supplements post right here.

The Brain Pill...

The Brain Pill is an over the counter supplement that claims to increase productivity, reduce brain fog and make you more focused and sharp in your thinking. 

I used it for a while during my rebooting because I had brain fog and poor concentration and focus. Since the brain pill helped my cognitive capabilities (increased blood flow to PFC?) I also noticed less relapses when I was taking it.

Will it work for you?

Again, I have no idea. We are all different and what works for one, might perhaps not work for another, but it might.

It worked for me, but I didn’t really take it for a very long period because I had to order it from the US and, well, frankly that made it just a bit too expensive for me.

Discover more about The Brain Pill and where I bought it in my other NoFap supplements post right here.


Provanax is a natural product that reduces anxiety.

As most of you know I had big problems with anxiety during my PMO reboot. Both Anxiety attacks and social anxiety and well, just anxiety in general. 

Will this supplement work for you, again, disclaimer, we are all different and I do not know how it will work for you. Getting tired of all the disclaimers soon?

All I can say is that it worked very well for me.

It significantly lowered my anxiety and it also helped me with insomnia. 

Discover more about ProVanax and where I bought it in my other NoFap supplements post right here.


AlphaViril is a testosterone a and a sex drive booster and it gives you harder boners too,

This is something I used when I was rewiring during my reboot as it helped me have more confidence in the bedroom. 

AlphaVieril worked pretty well for me both with sex drive and with my erections, even though I was pretty desensitized by all the porn.

Probably because, unlike prescription boner pills, that only work on blood flow, AlphaViril targets several areas of the sexual mechanism by raising testosterone, dopamine and by stimulating the sexual center in the brain.

Now, even though I’m fully rebooted I still use it from time to time today, and man, let me tell you...

Well, let me just say that you definitely feel like a teenager again.

Now, I’m a bit hesitant to share this because, well you need to understand that this is not a cure for PIED.

Discover more about AlphaViril and where I bought it in my other NoFap supplements post right here.

Even though you have NoFap supplements, never neglect rebooting!

Rebooting is the only real cure and everything else is to be considered helpful tools only. 

And again, I do not know if it will work for you.

Just because it worked for me doesn’t mean it will work for you.

You might be so conditioned to pixels on a screen that it does nothing for you. I do not know if it will work for you.

And also, if you’re not dating and if you don’t have a partner and you keep struggling with relapses, then don’t even bother with this supplement right now because, well, why would you even want a stronger sex drive if you keep relapsing and you keep using it on porn? 

Discover more about AlphaViril and where I bought it in my other NoFap supplements post right here.

Thanks for reading.

-Scandinavian Bob

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